Blog

A hot topic: Should I use heat or ice for my back pain?

  Summary   There is stronger evidence to support the use of heat therapy rather than ice therapy or creams that give the sensation of heat for the treatment of back pain   Using a heat pack that wraps around the back >2 hrs a day for 5-14days is an effective way to manage low […]

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2-4 sports trainers required for 2018 footy season, Box Hill

Box Hill North Football Club (BHNFC) are the 2017 Premiers. They are now back in D4 for 2018; they have a new coach and their energy and excitement is contagious. Spring Osteo Clinic is a professional and energetic osteopathy clinic in Surrey Hills. We have been sponsoring BHNFC for many years and assist them with […]

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Experienced Remedial Massage Therapist required

Experienced Remedial Massage Therapist Casual Monday and Thursday afternoons with opportunity to grow Immediate start We’re looking for a experienced Remedial Massage Therapist to work in our busy Surrey Hills clinic on Monday and Thursday afternoons with the opportunity to grow. The role is replacing an existing role with a semi-established patient base. Spring Osteo Clinic […]

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Spring Osteo welcomes David Cork, Osteo

Spring Osteo Clinic is excited to officially welcome David Cork to the osteo team. David enjoys assisting his patients to reach their health goals and the challenge of addressing a wide variety of muscle and joint pains and injuries. David’s particular areas of interest are neck pain, back pain, tooth pain and sporting injuries. David […]

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New Studio Pilates class times

New Studio Pilates class times Are you looking to be stronger, leaner and more flexible? Do you enjoy working out in small group classes rather than large ones? Are you injury free and looking to start your Pilates journey? Our new Studio Pilates classes start this week! We are offering 45 minute classes: Monday 7.30am, […]

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Osteopathy – Find out what we can do for you. $55 initial treatments

Osteopathy Find out what we can do for you. Have you been wanting to try osteopathy but don’t know where to start? Start with us! We’re offering half price ($55) one-hour initial osteo treatments for all of February 2018* Neck or back pain, sore muscles, sports injuries or recurring headaches. We treat all kinds of […]

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Try myotherapy with us for $55

Have you been wanting to try myotherapy but don’t know where to start? Start with us! We’re offering $55 one-hour myotherapy treatments for all of January 2018* Our myotherapist’s main tool is massage. Myotherapy is a form of soft tissue treatment that is based on remedial massage as well as Western medical, evidence based assessment, […]

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Spring Osteo Christmas hours 2017

Osteopath Surrey Hills open during Christmas season We are open during the holiday season!! If you wish to see an osteo, myotherapist, remedial massage or book in for a 1:1 Clinical Pilates session, we are open as follows: Sat 23 Dec – Osteo, Clinical Pilates and Remedial Massage available Sun 24 Dec – Closed Mon […]

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Spring Osteo welcomes Cassandra Dutton, Remedial Massage Therapist

Spring Osteo Clinic is excited to welcome Cassandra Dutton to the team as our new Remedial Massage Therapist. Cassandra has worked with many people from many walks of life, however, her greatest enjoyment is working with children and athletes. Cassandra’s experience with athletes comes from working for Elite Sports Massage Australia (ESMA) where she worked […]

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Pilates to keep health on track – Whitehorse Leader – Spring Osteo Clinic – Surrey Hills

Thanks Whitehorse Leader for the recent article about our new Studio Pilates classes. SPRING Osteo Clinic in Surrey Hills has launched studio pilates to keep people moving. The small groups are run from the studio and use popular types of equipment. Spring Osteo Clinic owner Catherine O’Donnell noticed the clinical pilates programs were popular but […]

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