Blog

Nappy Collective Surrey Hills drop off point

Nappy Collective Surrey Hills drop off point. We are proud to be supporting this great cause again! We are one of 340 drop off points across Australia collecting nappies on behalf of The Nappy Collective.  At the end of the two week campaign we will deliver all our nappies to a central location where The Nappy Collective will sort […]

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What is the difference between remedial massage therapy and myotherapy?

What is the difference between remedial massage therapy and myotherapy?   Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being.[1] Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain […]

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Stretching and strengthening exercises to do at home or at work

Stretching exercises to do at home Ideally perform these exercises after getting home from work, which may undo the buildup of muscle tension and joint stiffness from a long days work. Rolled towel stretch Roll a towel up to a fairly firm state and lie on it so your spine runs along it from your […]

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What is myotherapy

What is Myotherapy? Myotherapy is the evidence based assessment, treatment and rehabilitation of musculoskeletal pain and associated conditions. The philosophy of myotherapy is founded on Western medical principles including anatomy, physiology and biomechanics.[1] Myotherapists treat a wide range of musculoskeletal conditions including: Back pain Neck and shoulder pain Headaches Sports injuries Rotator cuff problems Occupational injuries Achilles […]

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Fighting lower back pain at work

Fighting lower back pain at work. Over the last few decades jobs have shifted from occupations with moderate physical activity to more sedentary based desk tasks. This has lead to a spike in neck, shoulder and especially lower back issues in the general population. A recent study by the U.S department of health found that […]

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Spring Osteo welcomes myotherapy

Spring Osteo Clinic welcomes myotherapy and Nick Perritt to our clinic. Nick may assist you by assessing, treating and rehabilitating your sore muscle and joint pain. Patients comes to see Nick for back pain; neck and shoulder pain; headaches; sports injuries; jaw pain and clicking; tennis elbow and more. Nick’s main tool is massage, however he […]

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Welcome Mia Antonopoulos – Osteopath and Clinical Pilates instructor

Spring Osteo Clinic is excited to welcome Mia Antonopoulos to the team. Mia joins the team as a qualified Osteopath and Clinical Pilates Instructor.  Mia believes osteopathy’s holistic approach to healthcare allows her to gain a deep understanding of your needs. She creates an environment where you will feel comfortable and safe, whilst feeling confident […]

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Remedial massage therapist opportunity

Experienced remedial massage therapist Casual Mondays, Wednesdays, Thursdays Immediate start We’re looking for a qualified remedial massage therapist to work in our busy Surrey Hills clinic on Mondays and Thursdays with the opportunity to increase to Wednesdays. Spring Osteo Clinic is a busy and energetic osteopathic, clinical pilates and massage therapy clinic striving to assist […]

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Christmas hours 2016

We’re open during the Christmas season.  Dr Kate Foord and Dr Emily Mason will be available for osteo treatments or 1:1 clinical pilates sessions over the holiday season. Clinical pilates classes and massage will take a short break during this time. To make an osteo appointment please call 9830 7044 or book online at www.springosteo.com.au […]

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Spring Osteo has free trials of radial shockwave therapy in December

Spring Osteo Clinic has introduced Swiss Dolorclast radial shockwave therapy (RSWT) as an adjunct to our osteopathy treatment and we are offering free trials in December 2017. RSWT may be used for the treatment of chronic conditions including tennis/golfers elbow, plantar fasciitis, achilles tendinopathy, patellar tendinopathy, shin splints and tendinopathy of the rotator cuff or […]

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