Relieve manage prevent pain - Spring Osteo Clinic - Surrey Hills Balwyn Box Hill

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Casual receptionist – Tuesday and Wednesday 4pm – 7pm

Casual Tuesday and Wednesday 4pm-7pm Our reception team are an integral part of our clinic. They are the first person our patients meet and the last person they deal with so it’s vital we find a person that is professional, astute, reliable and friendly to add to our growing team. The person may be a […]

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Our Christmas hours 2018 and thank-you

Christmas is nearly here and we are open as normal until 1pm on Monday 24 December. During the holiday season, we will have an osteopath available on all days except Sundays and public holidays. If you would like to make an osteo appointment please call 9830 7044 or book online  Our remedial massage, Pilates and exercise physiology […]

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Don’t burn the candle at both ends.

The Christmas season is upon us and it’s meant to be a time of joy and giving, sadly, for many of us it can also be a time of stress, anxiety and loneliness. Recognising and changing the behaviours that contribute to your stress may assist you to not only get through, but find yourself really […]

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Spring Osteo launches exercise physiology for chronic pain.

MEDIA RELEASE Immediate release 17 August 2018 Spring Osteo Clinic has introduced exercise physiology for health conditions and long-term pain. The primary goal of exercise physiology is to prevent or manage chronic conditions and diseases via safe, effective and personalised exercise programs, lead by an accredited exercise physiologist. Clinic owner, Nick Harrison felt that exercise […]

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How massage could improve your lifestyle in later life (part 2)

Andrew Resciniti 13 August 2018 Part 2 Massage for later life. Part two of our series highlights the final three reasons how massage could benefit you as you get older.           Relieve chronic and arthritic pain Massage therapy has been demonstrated to help treat musculoskeletal chronic pain, particularly in the lower […]

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How massage could improve your lifestyle in later life (part 1)

Andrew Resciniti 30 July 2018 Part 1 Research shows that a single, 60-minute, full-body massage therapy treatment can have a stabilising effect on measures of static and dynamic balance and physiological factors related to stability in older adults.[1] In other words – it can help your balance when you are moving as well as standing […]

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Exercise Physiologist / Pilates Instructor required

We’re looking for a qualified Exercise Physiologist / Pilates Instructor to replace an existing practitioner to work in our busy Surrey Hills clinic. Spring Osteo Clinic is an allied health clinic that offers clinical Pilates, studio Pilates, osteopathy and remedial massage therapy and we are now looking to offer exercise physiology as well. The right person is […]

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Spring Osteo welcomes Andrew Resciniti

We are excited to officially welcome Andrew Resciniti to our team as a Remedial Massage Therapist! Seeing the benefit that massage has on a person is what motivated Andrew to become a Remedial Massage Therapist. ‘The ability to go to work and help improve a persons’ quality of life through positive touch is something special.’ […]

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Studio Pilates class times

Studio Pilates class times Would you like to feel stronger, leaner and more flexible? Do you enjoy working out in small group classes rather than large ones? Are you injury free and looking to start your Pilates journey? We are offering 45 minute classes: Monday 7.30am, 10.30am, 11.30am Tuesday 5pm, 6pm, 7pm Thursday 10.30am Friday […]

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A hot topic: Should I use heat or ice for my back pain?

  Summary   There is stronger evidence to support the use of heat therapy rather than ice therapy or creams that give the sensation of heat for the treatment of back pain   Using a heat pack that wraps around the back >2 hrs a day for 5-14days is an effective way to manage low […]

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