Relieve manage prevent pain - Spring Osteo Clinic - Surrey Hills Balwyn Box Hill

Blog

How massage could improve your lifestyle in later life (part 1)

Part 1 Research shows that a single, 60-minute, full-body massage therapy treatment can have a stabilising effect on measures of static and dynamic balance and physiological factors related to stability in older adults.[1] In other words – it can help your balance when you are moving as well as standing still. As we grow older […]

Read More...

Pilates to keep health on track – Whitehorse Leader – Spring Osteo Clinic – Surrey Hills

Thanks Whitehorse Leader for the recent article about our new Studio Pilates classes. SPRING Osteo Clinic in Surrey Hills has launched studio pilates to keep people moving. The small groups are run from the studio and use popular types of equipment. Spring Osteo Clinic owner Catherine O’Donnell noticed the clinical pilates programs were popular but […]

Read More...

Spring Osteo launches Studio Pilates

Spring Osteo launches Studio Pilates for healthy bodies Spring Osteo Clinic has launched Studio Pilates for healthy bodies! It’s a fun, diverse, small group Pilates class utilizing their small studio and favourite equipment. Owner, Catherine O’Donnell noticed that the clinic’s Clinical Pilates programs were increasingly popular but only catered for those needing rehabilitation or pain […]

Read More...

Nappy Collective Surrey Hills drop off point

Nappy Collective Surrey Hills drop off point. We are proud to be supporting this great cause again! We are one of 340 drop off points across Australia collecting nappies on behalf of The Nappy Collective.  At the end of the two week campaign we will deliver all our nappies to a central location where The Nappy Collective will sort […]

Read More...

Difference between remedial massage therapy and myotherapy

To address the difference between remedial massage therapy and myotherapy, we have listed each definition. Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being.[1] Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to […]

Read More...

Fighting lower back pain at work

Fighting lower back pain at work. Over the last few decades jobs have shifted from occupations with moderate physical activity to more sedentary based desk tasks. This has lead to a spike in neck, shoulder and especially lower back issues in the general population. A recent study by the U.S department of health found that […]

Read More...

Surrey Hills drop off point for The Nappy Collective

Surrey Hills drop off point for The Nappy Collective. We are thrilled to be supporting this great cause again! We are one of 390 drop off points across 44 cities collecting nappies on behalf of The Nappy Collective.  At the end of the two week campaign we will deliver all our nappies to a central location where […]

Read More...

Book online at Spring Osteo Clinic

Spring Osteo Clinic now has online booking. You can book a new or return osteo and/or massage appointment online by clicking the “Book Online” button at the top of our website – www.springosteo.com.au You will be able to book clinical pilates appointments online soon too. All our patients will receive an email in the coming week with a link to […]

Read More...

Surrey Hills Neighbourhood News | Nappy Collective | Spring Osteo Clinic

Spring Osteo in the news: Spring Osteo Clinic has joined the Nappy Collective again as the local drop off point for 2016. Thanks to Surrey Hills Neighbourhood News for supporting us to get the word out with the inclusion of the below article. It’s nappy time again! It’s time to open the cupboard and find […]

Read More...

Boroondara Life | Spring Osteo Clinic | Osteopathy Surrey Hills

  Spring Osteo in the news: We are currently featured in Boroondara Life. We love being part of the local community and it’s great to get a write up in this publication.  In case you can’t read it: Where: 2/486 Whitehorse Road Surrey Hills The essence: Spring for life with osteopathy, clinical pilates and massage […]

Read More...