Don’t burn the candle at both ends.
Posted on Thursday 06, December, 2018The Christmas season is upon us and it’s meant to be a time of joy and giving, sadly, for many of us it can also be a time of stress, anxiety and loneliness. Recognising and changing the behaviours that contribute to your stress may assist you to not only get through, but find yourself really […]
Read MoreHow massage could improve your lifestyle in later life (part 1)
Posted on Monday 30, July, 2018Part 1 Research shows that a single, 60-minute, full-body massage therapy treatment can have a stabilising effect on measures of static and dynamic balance and physiological factors related to stability in older adults.[1] In other words – it can help your balance when you are moving as well as standing still. As we grow older […]
Read MoreDifference between remedial massage therapy and myotherapy
Posted on Monday 24, April, 2017To address the difference between remedial massage therapy and myotherapy, we have listed each definition. Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being.[1] Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to […]
Read MoreDry needling | Osteopathy | Massage therapy
Posted on Monday 19, May, 2014Our osteopath, Dr Kate Foord and massage therapist, Jing Ma have now joined Dr Sam Nevins in offering dry needling as part of their osteopathy and massage treatments. Like Sam, their treatments will fundamentally remain the same and will be enhanced by dry needling where they deem appropriate for specific patients. See our frequently asked […]
Read MoreSpring’s news update
Posted on Monday 31, March, 20142014 has started the way 2013 ended – busy! Highlights from 2013 include: We treated lots of new patients. Many of who were referrals. A warm welcome to these patients and thank you to all who referred us, it is a true compliment and validation that our treatments are working for you. We received many […]
Read MoreOsteopathy awareness week – spring into action
Posted on Thursday 18, April, 2013Osteopathy awareness week 14 – 18 April 2013 To tie in with Osteopathy awareness week, Spring recently sent a flyer to our patients highlighting what the clinic offers, who we have on staff, what their areas of interest are and when they are available. Please click on this link to download our flyer Spring Osteo Clinic_DL […]
Read MoreSpring’s massages – Surrey Hills, Camberwell, Balwyn and more
Posted on Monday 21, January, 2013Spring Osteo Clinic has a qualified massage and remedial therapist who offers a range of therapies to suit your needs. So if you’re looking for pain relief or simply in need of some pampering, the below guide can help you find the right massage therapy for you. 1. Relaxation massage is all about relaxing. It […]
Read MoreThe journey to my first marathon
Posted on Tuesday 21, November, 2023Osteo Sarah’s journey to her first full marathon Sarah Lawson, Osteopath Sarah had a seamless training program ending in elation on the day but reality soon followed. Here’s her story. Last month I achieved a long-time goal of completing my first full marathon. I had never run a marathon before so it was crucial for […]
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Shop 2, 486 Whitehorse Road Surrey Hills vic
3127
Open: Monday–Friday 7.30am–8pm, Saturday 7.30am–1pm