Don’t burn the candle at both ends.
Posted on Thursday 06, December, 2018

The Christmas season is upon us and it’s meant to be a time of joy and giving, sadly, for many of us it can also be a time of stress, anxiety and loneliness. Recognising and changing the behaviours that contribute to your stress may assist you to not only get through, but find yourself really […]

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How massage could improve your lifestyle in later life (part 1)
Posted on Monday 30, July, 2018

Part 1 Research shows that a single, 60-minute, full-body massage therapy treatment can have a stabilising effect on measures of static and dynamic balance and physiological factors related to stability in older adults.[1] In other words – it can help your balance when you are moving as well as standing still. As we grow older […]

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Difference between remedial massage therapy and myotherapy
Posted on Monday 24, April, 2017

To address the difference between remedial massage therapy and myotherapy, we have listed each definition. Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being.[1] Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to […]

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Dry needling | Osteopathy | Massage therapy
Posted on Monday 19, May, 2014

Our osteopath, Dr Kate Foord and massage therapist, Jing Ma have now joined Dr Sam Nevins in offering dry needling as part of their osteopathy and massage treatments. Like Sam, their treatments will fundamentally remain the same and will be enhanced by dry needling where they deem appropriate for specific patients.  See our frequently asked […]

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Spring’s news update
Posted on Monday 31, March, 2014

2014 has started the way 2013 ended – busy! Highlights from 2013 include: We treated lots of new patients.  Many of who were referrals.  A warm welcome to these patients and thank you to all who referred us, it is a true compliment and validation that our treatments are working for you. We received many […]

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Osteopathy awareness week – spring into action
Posted on Thursday 18, April, 2013

Osteopathy awareness week 14 – 18 April 2013 To tie in with Osteopathy awareness week, Spring recently sent a flyer to our patients highlighting what the clinic offers, who we have on staff, what their areas of interest are and when they are available. Please click on this link to download our flyer Spring Osteo Clinic_DL […]

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Spring’s massages – Surrey Hills, Camberwell, Balwyn and more
Posted on Monday 21, January, 2013

Spring Osteo Clinic has a qualified massage and remedial therapist who offers a range of therapies to suit your needs. So if you’re looking for pain relief or simply in need of some pampering, the below guide can help you find the right massage therapy for you. 1. Relaxation massage is all about relaxing. It […]

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We offer onsite and virtual appointments
Our latest blog
Tendon pain and tendinopathy
Posted on Wednesday 19, May, 2021

Tendons are the tissue which connect muscle to bone such as the patella tendon which connects the quadriceps muscle to the tibia and the Achilles tendon which connects the calf muscles to the heel bone (calcaneus). Common types of tendon pain seen in clinical practice include Runner’s knee (patella tendinopathy), rotator cuff (shoulder) tendinopathy, Achilles […]

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Our location

Shop 2, 486 Whitehorse Road Surrey Hills vic 3127
Open: Monday–Friday 7.30am–8pm, Saturday 7.30am–1pm