Clinical exercise programs & Pilates
Whether you’re looking for rehab, pain prevention, fitness, strength or stress release, we offer something for everybody.
We offer two types of exercise programs based on the Pilates method. Our clinical exercise programs (formerly known as clinical Pilates) and Studio Pilates. Each style also draws on strength and conditioning philosophies as well as current research. It means our way of teaching and programming is constantly evolving and improving for your benefit.
So which one is right for you?