Spring articles

Spring Osteo welcomes Cassandra Dutton, Remedial Massage Therapist

Spring Osteo Clinic is excited to welcome Cassandra Dutton to the team as our new Remedial Massage Therapist. Cassandra has worked with many people from many walks of life, however, her greatest enjoyment is working with children and athletes. Cassandra’s experience with athletes comes from working for Elite Sports Massage Australia (ESMA) where she worked […]

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Pilates to keep health on track – Whitehorse Leader – Spring Osteo Clinic – Surrey Hills

Thanks Whitehorse Leader for the recent article about our new Studio Pilates classes. SPRING Osteo Clinic in Surrey Hills has launched studio pilates to keep people moving. The small groups are run from the studio and use popular types of equipment. Spring Osteo Clinic owner Catherine O’Donnell noticed the clinical pilates programs were popular but […]

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Spring Osteo launches Studio Pilates

Spring Osteo launches Studio Pilates for healthy bodies Spring Osteo Clinic has launched Studio Pilates for healthy bodies! It’s a fun, diverse, small group Pilates class utilizing their small studio and favourite equipment. Owner, Catherine O’Donnell noticed that the clinic’s Clinical Pilates programs were increasingly popular but only catered for those needing rehabilitation or pain […]

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Remedial massage therapist opportunity

Experienced Remedial Massage Therapist Casual Mondays, Wednesdays, Thursdays Immediate start We’re looking for a qualified Remedial Massage Therapist to work in our busy Surrey Hills clinic on Mondays and Thursdays with the opportunity to increase to Wednesdays. Spring Osteo Clinic is a busy and energetic osteopathic, clinical pilates and massage therapy clinic striving to assist […]

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Nappy Collective Surrey Hills drop off point

Nappy Collective Surrey Hills drop off point. We are proud to be supporting this great cause again! We are one of 340 drop off points across Australia collecting nappies on behalf of The Nappy Collective.  At the end of the two week campaign we will deliver all our nappies to a central location where The Nappy Collective will sort […]

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What is the difference between remedial massage therapy and myotherapy?

What is the difference between remedial massage therapy and myotherapy?   Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being.[1] Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain […]

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Stretching and strengthening exercises to do at home or at work

Stretching exercises to do at home Ideally perform these exercises after getting home from work, which may undo the buildup of muscle tension and joint stiffness from a long days work. Rolled towel stretch Roll a towel up to a fairly firm state and lie on it so your spine runs along it from your […]

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What is myotherapy

What is Myotherapy? Myotherapy is the evidence based assessment, treatment and rehabilitation of musculoskeletal pain and associated conditions. The philosophy of myotherapy is founded on Western medical principles including anatomy, physiology and biomechanics.[1] Myotherapists treat a wide range of musculoskeletal conditions including: Back pain Neck and shoulder pain Headaches Sports injuries Rotator cuff problems Occupational injuries Achilles […]

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Fighting lower back pain at work

Fighting lower back pain at work. Over the last few decades jobs have shifted from occupations with moderate physical activity to more sedentary based desk tasks. This has lead to a spike in neck, shoulder and especially lower back issues in the general population. A recent study by the U.S department of health found that […]

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Spring Osteo welcomes myotherapy

Spring Osteo Clinic welcomes myotherapy and Nick Perritt to our clinic. Nick may assist you by assessing, treating and rehabilitating your sore muscle and joint pain. Patients comes to see Nick for back pain; neck and shoulder pain; headaches; sports injuries; jaw pain and clicking; tennis elbow and more. Nick’s main tool is massage, however he […]

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