Spring articles Archives - Osteopath Surrey Hills | Spring Osteo Clinic | Pain relief

Spring articles

Don’t burn the candle at both ends.

The Christmas season is upon us and it’s meant to be a time of joy and giving, sadly, for many of us it can also be a time of stress, anxiety and loneliness. Recognising and changing the behaviours that contribute to your stress may assist you to not only get through, but find yourself really […]

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Spring Osteo launches exercise physiology for chronic pain.

MEDIA RELEASE Immediate release 17 August 2018 Spring Osteo Clinic has introduced exercise physiology for health conditions and long-term pain. The primary goal of exercise physiology is to prevent or manage chronic conditions and diseases via safe, effective and personalised exercise programs, lead by an accredited exercise physiologist. Clinic owner, Nick Harrison felt that exercise […]

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How massage could improve your lifestyle in later life (part 2)

Andrew Resciniti 13 August 2018 Part 2 Massage for later life. Part two of our series highlights the final three reasons how massage could benefit you as you get older.           Relieve chronic and arthritic pain Massage therapy has been demonstrated to help treat musculoskeletal chronic pain, particularly in the lower […]

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How massage could improve your lifestyle in later life (part 1)

Andrew Resciniti 30 July 2018 Part 1 Research shows that a single, 60-minute, full-body massage therapy treatment can have a stabilising effect on measures of static and dynamic balance and physiological factors related to stability in older adults.[1] In other words – it can help your balance when you are moving as well as standing […]

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Exercise Physiologist / Pilates Instructor required

We’re looking for a qualified Exercise Physiologist / Pilates Instructor to replace an existing practitioner to work in our busy Surrey Hills clinic. Spring Osteo Clinic is an allied health clinic that offers clinical Pilates, studio Pilates, osteopathy and remedial massage therapy and we are now looking to offer exercise physiology as well. The right person is […]

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Spring Osteo welcomes Andrew Resciniti

We are excited to officially welcome Andrew Resciniti to our team as a Remedial Massage Therapist! Seeing the benefit that massage has on a person is what motivated Andrew to become a Remedial Massage Therapist. ‘The ability to go to work and help improve a persons’ quality of life through positive touch is something special.’ […]

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A hot topic: Should I use heat or ice for my back pain?

  Summary   There is stronger evidence to support the use of heat therapy rather than ice therapy or creams that give the sensation of heat for the treatment of back pain   Using a heat pack that wraps around the back >2 hrs a day for 5-14days is an effective way to manage low […]

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Experienced Remedial Massage Therapist required

Experienced Remedial Massage Therapist Casual Monday and Thursday afternoons with opportunity to grow Immediate start We’re looking for a experienced Remedial Massage Therapist to work in our busy Surrey Hills clinic on Monday and Thursday afternoons with the opportunity to grow. The role is replacing an existing role with a semi-established patient base. Spring Osteo Clinic […]

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Spring Osteo welcomes David Cork, Osteo

Spring Osteo Clinic is excited to officially welcome David Cork to the osteo team. David enjoys assisting his patients to reach their health goals and the challenge of addressing a wide variety of muscle and joint pains and injuries. David’s particular areas of interest are neck pain, back pain, tooth pain and sporting injuries. David […]

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Osteopathy – Find out what we can do for you. $55 initial treatments

Osteopathy Find out what we can do for you. Have you been wanting to try osteopathy but don’t know where to start? Start with us! We’re offering half price ($55) one-hour initial osteo treatments for all of February 2018* Neck or back pain, sore muscles, sports injuries or recurring headaches. We treat all kinds of […]

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