Posted on Tuesday 11, July, 2017
Thanks Whitehorse Leader for the recent article about our new Studio Pilates classes.
SPRING Osteo Clinic in Surrey Hills has launched studio pilates to keep people moving. The small groups are run from the studio and use popular types of equipment. Spring Osteo Clinic owner Catherine O’Donnell noticed the clinical pilates programs were popular but only catered for rehabilitation or pain management. She said some people who didn’t require pain management wanted to try pilates in a small studio so she decided to offer the new classes. Studio pilates aims to provide fitness, flexibility, muscle strength and tone, postural alignment and stress release. Details: springosteo.com.au/pilates or 9830 7044.
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First Studio Pilates class is free! Class times are:
Monday 7.30am
Monday midday
Friday 7.30am
Friday midday
More classes coming soon.
To book online click here or call us on 9830 7044.