Featured image Posted on Monday 17, December, 2012

Rocktape is a new brand of muscle taping that has been developed to enhance exercise performance. The sports tape is designed to stretch with human skin to support specific muscle groups to mentally and mechanically ‘activate muscle movement.

Rocktape - perfect for sprained and strained muscles and jointsRocktape is used for enhanced performance, postural control, muscle repair, stability management as well as recovery. Unlike traditional tapes that merely binds, Rocktape stretches, to allow skin to lift away from the soft tissue promoting blood flow, lymphatic drainage and proprioceptive feedback.  It is perfect for sprained and strained muscles and joints.

Dr Sam Nevins recently completed a course on Rocktape and how it’s best used to enhance performance or assist with recovery.  To arrange an appointment with Sam to discuss your injury and to find out if Rocktape is right for you, please contact us on 03 9830 7044 or [email protected]

We offer onsite and virtual appointments
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Tendons are the tissue which connect muscle to bone such as the patella tendon which connects the quadriceps muscle to the tibia and the Achilles tendon which connects the calf muscles to the heel bone (calcaneus). Common types of tendon pain seen in clinical practice include Runner’s knee (patella tendinopathy), rotator cuff (shoulder) tendinopathy, Achilles […]

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