Surrey Hills Osteopathy Archives - Osteopath Surrey Hills | Spring Osteo Clinic | Muscle and joint pain relief

Surrey Hills Osteopathy

Tendon pain and tendinopathy

Tendons are the tissue which connect muscle to bone such as the patella tendon which connects the quadriceps muscle to the tibia and the Achilles tendon which connects the calf muscles to the heel bone (calcaneus). Common types of tendon pain seen in clinical practice include Runner’s knee (patella tendinopathy), rotator cuff (shoulder) tendinopathy, Achilles […]

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Running and knee pain

Anyone can experience knee pain whilst running. It does not discriminate against age or gender. The reasons for developing pain or injury vary and may range from lack of proper warm up or cool down, doing too much too quickly or an underlying condition. How an osteopath may assist: This is where we come in! […]

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